Elderberries have been used by humans for thousands of years. There is scientific research and proven results that this stuff really works to boost your immunity and shorten the duration and lessen the symptoms of the flu virus, A & B.
Elderberries are a power packed berry full of antioxidants. However, the berry must be cooked properly before it can be consumed. It can cause stomach distress if not cooked properly. They are high in Vitamin C, they are a great source of dietary fiber, the berries are loaded with phenolic acids (help reduce the damage caused by stress in the body) and flavonols (antioxidants that help ward of toxins).
There is also some evidence elderberries may help with fighting harmful bacteria, it shows some anti-depressant properties and showed cancer inhibiting properties in a test tube! Let’s keep supporting research on this amazing plant.
Remember, plants are medicine!
Elderberry syrup can always be found in stock. Stay tuned for some fun, new elixirs coming your way!